Timothy Dees 46:57 row
10,396
Meters
46:57.3
Time
2:15.4
Pace
609
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 1097 |
| Drag Factor | 128 |
January 01, 2026 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:57.3 | 10,396 | 2:15.4 | 141 | 784 | 609 | 23 | 146 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 24 | 123 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 23 | 134 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 24 | 142 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 24 | 148 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 23 | 148 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 23 | 151 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 23 | 154 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 23 | 147 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 23 | 157 |
| 46:57.3 | 402 | 2:25.8 | 113 | 687 | 22 | 22 | 156 |
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Workout Graph
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