Timothy Dees 29:39 row
7,017
Meters
29:39.0
Time
2:06.7
Pace
436
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 134 |
January 24, 2026 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:39.0 | 7,017 | 2:06.7 | 172 | 891 | 436 | 22 | 145 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 23 | 127 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 22 | 137 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 22 | 147 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 23 | 152 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 23 | 153 |
| 29:39.0 | 1,107 | 2:06.0 | 175 | 901 | 69 | 23 | 156 |
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Workout Graph
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