Timothy Dees 5000m row
5,000m
Meters
21:53.9
Time
2:11.3
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 129 |
December 24, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.9 | 5,000m | 2:11.3 | 154 | 831 | 26 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 27 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 26 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 27 |
| 4:24.2 | 4,000m | 2:12.1 | 152 | 822 | 27 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.