Timothy Dees 49:30 row
11,021
Meters
49:30.5
Time
2:14.7
Pace
648
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 1252 |
| Drag Factor | 111 |
December 27, 2023 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:30.5 | 11,021 | 2:14.7 | 143 | 792 | 648 | 25 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 24 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 25 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 25 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 26 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 26 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 25 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 25 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 26 |
| 49:30.5 | 1,067 | 2:06.7 | 172 | 891 | 67 | 26 |
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Workout Graph
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