Timothy Dees 49:09 row
10,420m
Meters
49:09.8
Time
2:21.5
Pace
609
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 1192 |
| Drag Factor | 126 |
January 06, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:09.8 | 10,420m | 2:21.5 | 123 | 724 | 24 | 134 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 121 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 129 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 138 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 139 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 142 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 162 |
| 35:00.0 | 764m | 3:16.3 | 46 | 459 | 26 | 105 |
| 40:00.0 | 842m | 2:58.1 | 62 | 513 | 28 | 109 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 | 159 |
| 49:09.8 | 775m | 2:41.1 | 84 | 587 | 24 | 144 |
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Workout Graph
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