Timothy Dees 4:20 row
534m
Meters
4:20.6
Time
4:04.0
Pace
27
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 382 |
Stroke Rate | 21 |
Stroke Count | 91 |
Drag Factor | 121 |
January 09, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:20.6 | 534m | 4:04.0 | 24 | 382 | 21 |
4:20.6 | 535m | 4:03.5 | 24 | 383 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.