Timothy Dees 5000m row
5,000m
Meters
19:52.4
Time
1:59.2
Pace
334
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1010 |
Stroke Rate | 22 |
Stroke Count | 453 |
Drag Factor | 129 |
January 16, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:52.4 | 5,000m | 1:59.2 | 206 | 1010 | 22 |
4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 23 |
4:03.7 | 2,000m | 2:01.8 | 193 | 965 | 23 |
3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 22 |
3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 22 |
3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 24 |
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Workout Graph
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