Timothy Dees 5000m row

5,000m

Meters

19:52.4

Time

1:59.2

Pace

334

Calories

Average Watts206
Calories Per Hour1010
Stroke Rate22
Stroke Count453
Drag Factor129

January 16, 2024 16:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:52.4 5,000m 1:59.2 206 1010 22
4:08.6 1,000m 2:04.3 182 927 23
4:03.7 2,000m 2:01.8 193 965 23
3:57.0 3,000m 1:58.5 210 1023 22
3:52.1 4,000m 1:56.0 224 1070 22
3:50.8 5,000m 1:55.4 228 1083 24

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Workout Graph

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