Timothy Dees 21:18 row
5,015
Meters
21:18.1
Time
2:07.4
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 406 |
| Drag Factor | 130 |
January 22, 2024 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.1 | 5,015 | 2:07.4 | 169 | 875 | 311 | 18 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 21 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 17 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 19 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 18 |
| 21:18.0 | 319 | 2:02.2 | 192 | 923 | 20 | 18 |
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Workout Graph
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