Timothy Dees 14:16 row
3,013m
Meters
14:16.4
Time
2:22.1
Pace
170
Calories
148
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 323 |
| Drag Factor | 127 |
January 28, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.4 | 3,013m | 2:22.1 | 122 | 719 | 22 | 148 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 149 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 150 |
| 14:16.4 | 916m | 2:19.9 | 128 | 739 | 22 | 145 |
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