Timothy Dees 31:05 row
7,014m
Meters
31:05.3
Time
2:12.9
Pace
418
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 723 |
| Drag Factor | 124 |
January 31, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.3 | 7,014m | 2:12.9 | 149 | 812 | 22 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 31:05.2 | 248m | 2:11.4 | 154 | 830 | 21 |
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Workout Graph
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