Timothy Dees 44:49 row
10,020
Meters
44:49.9
Time
2:14.2
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 1010 |
| Drag Factor | 124 |
February 08, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:49.9 | 10,020 | 2:14.2 | 145 | 798 | 593 | 22 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 24 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 23 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 23 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 23 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 23 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 20 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 22 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 23 |
| 44:49.9 | 1,145 | 2:06.5 | 173 | 893 | 71 | 22 |
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Workout Graph
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