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Timothy Dees v0:45/0:45r...20 row

4,394m

Meters

15:00.0

Time

1:42.4

Pace

343

Calories

Rest Distance395m
Rest Time15:00.0
Overall Distance4,789m
Overall Time30:00.0
Average Watts326
Calories Per Hour1421
Stroke Rate27
Stroke Count415
Drag Factor128

February 13, 2024 16:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,394m 1:42.4 326 1421 27
0:45.0 212m 1:46.1 293 1307 27
r: 0:45 22m
0:45.0 220m 1:42.2 327 1426 28
r: 0:45 19m
0:45.0 219m 1:42.7 323 1410 28
r: 0:45 19m
0:45.0 222m 1:41.3 336 1457 28
r: 0:45 17m
0:45.0 221m 1:41.8 332 1441 28
r: 0:45 18m
0:45.0 221m 1:41.8 332 1441 28
r: 0:45 18m
0:45.0 220m 1:42.2 327 1426 28
r: 0:45 18m
0:45.0 219m 1:42.7 323 1410 27
r: 0:45 21m
0:45.0 219m 1:42.7 323 1410 28
r: 0:45 19m
0:45.0 219m 1:42.7 323 1410 27
r: 0:45 23m
0:45.0 219m 1:42.7 323 1410 27
r: 0:45 23m
0:45.0 217m 1:43.6 314 1380 27
r: 0:45 23m
0:45.0 220m 1:42.2 327 1426 28
r: 0:45 18m
0:45.0 222m 1:41.3 336 1457 28
r: 0:45 18m
0:45.0 219m 1:42.7 323 1410 28
r: 0:45 20m
0:45.0 219m 1:42.7 323 1410 28
r: 0:45 20m
0:45.0 221m 1:41.8 332 1441 28
r: 0:45 18m
0:45.0 218m 1:43.2 318 1395 28
r: 0:45 19m
0:45.0 220m 1:42.2 327 1426 28
r: 0:45 18m
0:45.0 228m 1:38.6 364 1553 28
r: 0:45 24m
r395m

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Workout Graph

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