Timothy Dees v1:00/1:00r...12 row

3,576m

Meters

12:00.0

Time

1:40.6

Pace

290

Calories

163

Heart Rate

Rest Distance203m
Rest Time12:00.0
Overall Distance3,779m
Overall Time24:00.0
Average Watts343
Calories Per Hour1480
Stroke Rate27
Stroke Count329
Drag Factor134

February 15, 2024 21:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,576m 1:40.6 343 1480 27 163
1:00.0 296m 1:41.3 336 1457 28 148
r: 1:00 21m
1:00.0 298m 1:40.6 343 1480 27 151
r: 1:00 13m
1:00.0 302m 1:39.3 357 1528 28 158
r: 1:00 18m
1:00.0 302m 1:39.3 357 1528 28 161
r: 1:00 18m
1:00.0 299m 1:40.3 347 1492 28 162
r: 1:00 17m
1:00.0 296m 1:41.3 336 1457 27 163
r: 1:00 16m
1:00.0 297m 1:41.0 340 1468 27 166
r: 1:00 20m
1:00.0 294m 1:42.0 329 1433 27 166
r: 1:00 17m
1:00.0 295m 1:41.6 333 1445 27 169
r: 1:00 17m
1:00.0 296m 1:41.3 336 1457 27 170
r: 1:00 16m
1:00.0 299m 1:40.3 347 1492 27 171
r: 1:00 13m
1:00.0 301m 1:39.6 354 1516 28 174
r: 1:00 17m
r203m

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Workout Graph

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