Timothy Dees 1:00:06 row
13,097m
Meters
1:00:06.5
Time
2:17.6
Pace
755
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 1298 |
| Drag Factor | 129 |
February 23, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 13,097m | 2:17.6 | 134 | 761 | 20 | 137 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 126 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 135 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 134 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 137 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 135 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 135 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 139 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 134 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 139 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 129 |
| 55:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 135 |
| 1:00:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 155 |
| 1:00:06.5 | 22m | 2:27.7 | 109 | 673 | 9 | 155 |
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Workout Graph
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