Timothy Dees 40:04 row
9,013m
Meters
40:04.8
Time
2:13.4
Pace
536
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 900 |
| Drag Factor | 123 |
February 27, 2024 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.8 | 9,013m | 2:13.4 | 147 | 807 | 22 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 40:04.8 | 13m | 3:04.6 | 56 | 491 | 0 |
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Workout Graph
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