Timothy Dees 30:07 row

6,625m

Meters

30:07.3

Time

2:16.4

Pace

386

Calories

Average Watts138
Calories Per Hour774
Stroke Rate19
Stroke Count647
Drag Factor126

February 28, 2024 13:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.3 6,625m 2:16.4 138 774 19
5:00.0 1,094m 2:17.1 136 767 22
10:00.0 1,096m 2:16.8 137 769 21
15:00.0 1,107m 2:15.5 141 784 20
20:00.0 1,093m 2:17.2 135 766 22
25:00.0 1,091m 2:17.4 135 763 22
30:00.0 1,123m 2:13.5 147 805 23
30:07.2 23m 2:36.5 91 614 8

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Workout Graph

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