Timothy Dees 45:35 row
10,015m
Meters
45:35.2
Time
2:16.5
Pace
583
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 995 |
| Drag Factor | 138 |
March 01, 2024 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:35.2 | 10,015m | 2:16.5 | 137 | 773 | 21 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
| 45:35.1 | 126m | 2:19.2 | 130 | 745 | 19 |
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Workout Graph
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