Timothy Dees 44:45 row
10,042
Meters
44:45.5
Time
2:13.7
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 984 |
| Drag Factor | 136 |
March 25, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:45.5 | 10,042 | 2:13.7 | 146 | 803 | 594 | 22 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 22 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 22 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 22 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 22 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 22 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 22 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 22 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 22 |
| 44:45.5 | 1,077 | 2:12.5 | 150 | 817 | 64 | 22 |
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Workout Graph
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