Timothy Dees 21:31 row
5,020m
Meters
21:31.2
Time
2:08.6
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 123 |
April 22, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.2 | 5,020m | 2:08.6 | 165 | 866 | 22 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 21:31.2 | 389m | 1:57.2 | 217 | 1047 | 22 |
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Workout Graph
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