Timothy Dees 21:42 row
5,017m
Meters
21:42.5
Time
2:09.8
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 131 |
April 28, 2024 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.5 | 5,017m | 2:09.8 | 160 | 850 | 21 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 21:42.5 | 445m | 1:55.1 | 229 | 1088 | 22 |
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Workout Graph
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