Timothy Dees 22:28 row
5,014
Meters
22:28.4
Time
2:14.4
Pace
297
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 128 |
May 10, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:28.4 | 5,014 | 2:14.4 | 144 | 792 | 297 | 23 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 828 | 69 | 23 |
| 22:28.4 | 560 | 2:12.5 | 150 | 824 | 34 | 23 |
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Workout Graph
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