Timothy Dees 29:49 row
7,015
Meters
29:49.9
Time
2:07.5
Pace
435
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 125 |
May 20, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:49.9 | 7,015 | 2:07.5 | 169 | 880 | 435 | 23 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 23 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 23 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 23 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 23 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 23 |
| 29:49.9 | 1,195 | 2:01.2 | 196 | 974 | 78 | 23 |
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