Timothy Dees 30:36 row
6,791m
Meters
30:36.9
Time
2:15.2
Pace
401
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 133 |
June 17, 2024 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.9 | 6,791m | 2:15.2 | 141 | 786 | 22 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 30:36.9 | 159m | 1:56.0 | 224 | 1070 | 22 |
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Workout Graph
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