Timothy Dees 30:50 row

7,015m

Meters

30:50.6

Time

2:11.9

Pace

421

Calories

Average Watts153
Calories Per Hour824
Stroke Rate22
Stroke Count677
Drag Factor128

August 09, 2024 15:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:50.6 7,015m 2:11.9 153 824 22
5:00.0 1,117m 2:14.2 145 797 22
10:00.0 1,101m 2:16.2 138 776 22
15:00.0 1,128m 2:12.9 149 812 22
20:00.0 1,146m 2:10.8 156 837 23
25:00.0 1,146m 2:10.8 156 837 22
30:00.0 1,165m 2:08.7 164 864 22
30:50.5 213m 1:58.5 210 1023 21

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Workout Graph

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