Timothy Dees 28:32 row
6,150
Meters
28:32.8
Time
2:19.2
Pace
351
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 134 |
August 20, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:32.8 | 6,150 | 2:19.2 | 130 | 746 | 351 | 21 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 22 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 22 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 22 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 21 |
| 28:32.7 | 742 | 2:23.3 | 119 | 709 | 41 | 20 |
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