Timothy Dees 30:37 row

7,020m

Meters

30:37.4

Time

2:10.8

Pace

425

Calories

Average Watts156
Calories Per Hour837
Stroke Rate22
Stroke Count675
Drag Factor133

September 03, 2024 11:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:37.4 7,020m 2:10.8 156 837 22
5:00.0 1,115m 2:14.5 144 794 22
10:00.0 1,131m 2:12.6 150 816 22
15:00.0 1,152m 2:10.2 159 845 22
20:00.0 1,162m 2:09.0 163 859 22
25:00.0 1,142m 2:11.3 154 831 22
30:00.0 1,175m 2:07.6 168 878 23
30:37.4 144m 2:09.8 160 850 21

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Workout Graph

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