Timothy Dees 14:22 row
3,017
Meters
14:22.4
Time
2:22.9
Pace
170
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 320 |
| Drag Factor | 130 |
November 15, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:22.4 | 3,017 | 2:22.9 | 120 | 709 | 170 | 22 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 23 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 22 |
| 14:22.4 | 888 | 2:27.7 | 109 | 672 | 49 | 22 |
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Workout Graph
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