Timothy Dees 48:40 row
10,015
Meters
48:40.0
Time
2:25.7
Pace
555
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 1081 |
| Drag Factor | 131 |
November 17, 2024 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:40.0 | 10,015 | 2:25.7 | 113 | 684 | 555 | 22 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 21 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 22 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 22 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 22 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 |
| 35:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 23 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 22 |
| 48:40.0 | 749 | 2:26.8 | 110 | 670 | 41 | 22 |
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Workout Graph
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