Timothy Dees 48:40 row
10,015m
Meters
48:40.0
Time
2:25.7
Pace
555
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 1081 |
| Drag Factor | 131 |
November 17, 2024 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:40.0 | 10,015m | 2:25.7 | 113 | 688 | 22 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 48:40.0 | 749m | 2:26.8 | 110 | 680 | 22 |
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Workout Graph
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