Timothy Dees 32:24 row
7,022
Meters
32:24.5
Time
2:18.4
Pace
406
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 722 |
| Drag Factor | 128 |
November 22, 2024 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:24.5 | 7,022 | 2:18.4 | 132 | 753 | 406 | 22 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 22 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 22 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 23 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 23 |
| 32:24.5 | 572 | 2:06.3 | 174 | 897 | 36 | 22 |
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Workout Graph
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