Timothy Dees 34:29 row
8,020
Meters
34:29.3
Time
2:09.0
Pace
493
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 784 |
| Drag Factor | 129 |
November 27, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:29.3 | 8,020 | 2:09.0 | 163 | 861 | 493 | 22 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 23 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 22 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 23 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 22 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 23 |
| 34:29.3 | 1,097 | 2:02.7 | 189 | 951 | 71 | 23 |
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Workout Graph
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