Timothy Dees 45:36 row
10,015
Meters
45:36.2
Time
2:16.6
Pace
583
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 1041 |
| Drag Factor | 126 |
January 01, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.2 | 10,015 | 2:16.6 | 137 | 772 | 22 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 |
| 45:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 |
| 45:36.1 | 141 | 2:08.0 | 167 | 874 | 20 |
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Workout Graph
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