Timothy Dees 30:39 row
7,015
Meters
30:39.8
Time
2:11.1
Pace
424
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 128 |
January 03, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.8 | 7,015 | 2:11.1 | 155 | 834 | 22 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 22 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 |
| 30:39.7 | 148 | 2:14.1 | 145 | 799 | 20 |
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Workout Graph
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