Ben Brashaw 2:37 row
296m
Meters
2:37.3
Time
4:25.7
Pace
15
Calories
115
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 16 |
| Stroke Count | 43 |
| Drag Factor | 74 |
December 22, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.3 | 296m | 4:25.7 | 19 | 364 | 16 | 115 |
| 2:37.3 | 296m | 4:25.7 | 19 | 364 | 16 | 115 |
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Workout Graph
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