Ben Brashaw 6:38 row
990m
Meters
6:38.1
Time
3:21.0
Pace
49
Calories
128
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 23 |
| Stroke Count | 155 |
| Drag Factor | 92 |
March 04, 2024 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.1 | 990m | 3:21.0 | 43 | 448 | 23 | 128 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 23 | 116 |
| 6:38.1 | 267m | 3:03.7 | 56 | 494 | 24 | 140 |
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