Ben Brashaw 500m row
500m
Meters
2:06.6
Time
2:06.6
Pace
30
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 34 |
| Stroke Count | 71 |
| Drag Factor | 120 |
April 09, 2024 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 34 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 34 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 34 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 33 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 35 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 38 |
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Workout Graph
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