Ben Brashaw 12:00 row
1,046m
Meters
12:00.0
Time
5:44.1
Pace
64
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 13 |
| Stroke Count | 161 |
| Drag Factor | 127 |
April 23, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 1,046m | 5:44.1 | 9 | 329 | 13 |
| 3:00.0 | 227m | 6:36.4 | 6 | 319 | 13 |
| 6:00.0 | 251m | 5:58.5 | 8 | 326 | 13 |
| 9:00.0 | 269m | 5:34.5 | 9 | 332 | 13 |
| 12:00.0 | 300m | 5:00.0 | 13 | 344 | 14 |
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