Ben Brashaw 1:30:05 row
15,407m
Meters
1:30:05.2
Time
2:55.4
Pace
776
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 17 |
| Stroke Count | 1597 |
| Drag Factor | 107 |
November 13, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:05.2 | 15,407m | 2:55.4 | 65 | 523 | 17 |
| 10:00.0 | 1,816m | 2:45.1 | 78 | 567 | 17 |
| 20:00.0 | 1,746m | 2:51.8 | 69 | 537 | 17 |
| 30:00.0 | 1,642m | 3:02.7 | 57 | 497 | 17 |
| 40:00.0 | 1,645m | 3:02.3 | 58 | 498 | 18 |
| 50:00.0 | 1,679m | 2:58.6 | 61 | 511 | 18 |
| 1:00:00.0 | 1,711m | 2:55.3 | 65 | 523 | 18 |
| 1:10:00.0 | 1,687m | 2:57.8 | 62 | 514 | 18 |
| 1:20:00.0 | 1,698m | 2:56.6 | 63 | 518 | 18 |
| 1:30:00.0 | 1,771m | 2:49.3 | 72 | 547 | 19 |
| 1:30:05.2 | 13m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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