Ben Brashaw 2000m row
2,000m
Meters
8:50.3
Time
2:12.5
Pace
118
Calories
169
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 164 |
| Drag Factor | 118 |
November 15, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 18 | 169 |
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 19 | 161 |
| 2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 18 | 167 |
| 2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 18 | 171 |
| 2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 19 | 179 |
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Workout Graph
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