Ben Brashaw 2000m row
2,000m
Meters
8:47.4
Time
2:11.8
Pace
118
Calories
175
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 110 |
December 02, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 21 | 175 |
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 21 | 166 |
| 2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 20 | 174 |
| 2:13.0 | 1,500m | 2:13.0 | 149 | 812 | 21 | 179 |
| 2:09.8 | 2,000m | 2:09.8 | 160 | 850 | 24 | 184 |
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Workout Graph
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