Ben Brashaw 1:16:00 row
14,778
Meters
1:16:00.0
Time
2:34.2
Pace
796
Calories
166
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 1469 |
| Drag Factor | 107 |
February 05, 2025 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16:00.0 | 14,778 | 2:34.2 | 95 | 627 | 796 | 19 | 166 |
| 16:00.0 | 3,307 | 2:25.1 | 114 | 693 | 185 | 18 | 172 |
| 32:00.0 | 3,125 | 2:33.6 | 97 | 632 | 168 | 20 | 166 |
| 48:00.0 | 3,008 | 2:39.5 | 86 | 596 | 159 | 19 | 156 |
| 1:04:00.0 | 2,963 | 2:41.9 | 82 | 583 | 155 | 19 | 161 |
| 1:16:00.0 | 2,375 | 2:31.5 | 100 | 645 | 129 | 21 | 178 |
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Workout Graph
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