Caity Stuart 15:31 row
3,015m
Meters
15:31.4
Time
2:34.4
Pace
159
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 359 |
| Drag Factor | 118 |
December 23, 2023 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.4 | 3,015m | 2:34.4 | 95 | 626 | 22 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 23 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 23 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 23 |
| 15:31.4 | 103m | 2:32.4 | 99 | 640 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.