Caity Stuart 5x1:00/2:00r row
1,137m
Meters
5:00.0
Time
2:11.9
Pace
66
Calories
| Rest Distance | 1,394m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,531m |
| Overall Time | 15:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 118 |
December 23, 2023 10:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 25 | |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 24 | |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 25 | |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 25 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 27 | |
| r1,394m |
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Workout Graph
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