Caity Stuart 5000m row
5,000m
Meters
25:00.3
Time
2:30.0
Pace
270
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 115 |
January 01, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.3 | 5,000m | 2:30.0 | 104 | 656 | 24 |
| 2:40.4 | 500m | 2:40.4 | 85 | 591 | 24 |
| 2:32.6 | 1,000m | 2:32.6 | 98 | 638 | 24 |
| 2:30.5 | 1,500m | 2:30.5 | 103 | 653 | 24 |
| 2:27.9 | 2,000m | 2:27.9 | 108 | 672 | 24 |
| 2:36.4 | 2,500m | 2:36.4 | 91 | 614 | 24 |
| 2:35.8 | 3,000m | 2:35.8 | 93 | 618 | 24 |
| 2:26.2 | 3,500m | 2:26.2 | 112 | 685 | 24 |
| 2:23.4 | 4,000m | 2:23.4 | 119 | 708 | 25 |
| 2:22.8 | 4,500m | 2:22.8 | 120 | 713 | 25 |
| 2:24.5 | 5,000m | 2:24.5 | 116 | 699 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.