Caity Stuart 9:08 row
1,403m
Meters
9:08.3
Time
3:15.4
Pace
70
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 113 |
January 03, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.3 | 1,403m | 3:15.4 | 47 | 461 | 21 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 22 |
| 9:08.3 | 683m | 3:01.7 | 58 | 500 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.