Caity Stuart 5x1000m/2:00r row
5,000m
Meters
23:06.9
Time
2:18.6
Pace
287
Calories
| Rest Distance | 999m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,999m |
| Overall Time | 33:06.9 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 114 |
January 04, 2024 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.9 | 5,000m | 2:18.6 | 131 | 751 | 25 | |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 25 | |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 26 | |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 26 | |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 26 | |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 27 | |
| r999m |
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Workout Graph
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