Caity Stuart 10x0:40/0:40r row
1,588m
Meters
6:40.0
Time
2:05.9
Pace
96
Calories
| Rest Distance | 866m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,454m |
| Overall Time | 13:20.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 31 |
| Stroke Count | 324 |
| Drag Factor | 115 |
February 17, 2024 09:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,588m | 2:05.9 | 175 | 902 | 31 | |
| 0:40.0 | 157m | 2:07.3 | 169 | 882 | 30 | |
| 0:40.0 | 151m | 2:12.4 | 151 | 818 | 29 | |
| 0:40.0 | 159m | 2:05.7 | 176 | 905 | 32 | |
| 0:40.0 | 156m | 2:08.2 | 166 | 871 | 30 | |
| 0:40.0 | 158m | 2:06.5 | 173 | 893 | 30 | |
| 0:40.0 | 159m | 2:05.7 | 176 | 905 | 32 | |
| 0:40.0 | 159m | 2:05.7 | 176 | 905 | 30 | |
| 0:40.0 | 158m | 2:06.5 | 173 | 893 | 32 | |
| 0:40.0 | 160m | 2:05.0 | 179 | 916 | 30 | |
| 0:40.0 | 171m | 1:56.9 | 219 | 1052 | 35 | |
| r866m |
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