Caity Stuart 10x0:40/0:40r row
1,588
Meters
6:40.0
Time
2:05.9
Pace
96
Calories
| Rest Distance | 866 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,454 |
| Overall Time | 13:20.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 31 |
| Stroke Count | 324 |
| Drag Factor | 115 |
February 17, 2024 09:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,588 | 2:05.9 | 175 | 864 | 31 | |
| 0:40.0 | 157 | 2:07.3 | 169 | 810 | 30 | |
| 0:40.0 | 151 | 2:12.4 | 151 | 810 | 29 | |
| 0:40.0 | 159 | 2:05.7 | 176 | 900 | 32 | |
| 0:40.0 | 156 | 2:08.2 | 166 | 810 | 30 | |
| 0:40.0 | 158 | 2:06.5 | 173 | 810 | 30 | |
| 0:40.0 | 159 | 2:05.7 | 176 | 900 | 32 | |
| 0:40.0 | 159 | 2:05.7 | 176 | 900 | 30 | |
| 0:40.0 | 158 | 2:06.5 | 173 | 810 | 32 | |
| 0:40.0 | 160 | 2:05.0 | 179 | 900 | 30 | |
| 0:40.0 | 171 | 1:56.9 | 219 | 990 | 35 | |
| r866 |
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Workout Graph
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