Caity Stuart 15:25 row
3,049m
Meters
15:25.3
Time
2:31.7
Pace
164
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 116 |
March 06, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.3 | 3,049m | 2:31.7 | 100 | 644 | 22 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 22 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 23 |
| 15:25.3 | 78m | 2:42.1 | 82 | 582 | 19 |
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Workout Graph
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