Caity Stuart 4x2:00/2:00r row
1,875m
Meters
8:00.0
Time
2:08.0
Pace
115
Calories
| Rest Distance | 696m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,571m |
| Overall Time | 16:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 340 |
| Drag Factor | 118 |
March 13, 2024 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,875m | 2:08.0 | 167 | 874 | 29 | |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 29 | |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 29 | |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 29 | |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 30 | |
| r696m |
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Workout Graph
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