Caity Stuart 20:27 row
4,014m
Meters
20:27.0
Time
2:32.8
Pace
215
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 117 |
March 20, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.0 | 4,014m | 2:32.8 | 98 | 637 | 20 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 20 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 20 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 21 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 20:27.0 | 88m | 2:33.4 | 97 | 633 | 18 |
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Workout Graph
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