Caity Stuart 3x10:00/3:00r row
5,884m
Meters
30:00.0
Time
2:32.9
Pace
317
Calories
| Rest Distance | 630m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,514m |
| Overall Time | 39:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 728 |
| Drag Factor | 116 |
March 23, 2024 09:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,884m | 2:32.9 | 98 | 636 | 20 | |
| 10:00.0 | 1,871m | 2:40.3 | 85 | 592 | 20 | |
| 10:00.0 | 1,975m | 2:31.8 | 100 | 643 | 21 | |
| 10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 21 | |
| r630m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.